Corporate Wellness Packages
Let us take the headache out of creating your wellness retreat. You are welcome to choose any number of workshops and we have a dozen practitioners offering various spa services to pamper and rejuvenate you.
Call us and we’d be happy to customize the perfect Wellness Day or Weekend Retreat for you and your special employees. Inner Insights was established in 1998, and we love to exceed your service expectations.
SuperFoods and Juicing-Try some delicious fun new ways of achieving health. Learn of nutrient dense Superfoods to sprinkle into your diet and the benefits of detoxing and replenishing nutrients with juicing. Absorption and immunity skyrocket with pure and unprocessed nutrients. A delicious inspiration and journey towards vitality and wellbeing.
Stephie assists guests in their own Aromatic Perfume or Remedy. Interested in making a special remedy, perhaps sinus congestion, headaches, mental clarity/hang over remedy, or maybe a natural bug repellant or sassy aphrodisiac. With over 50 different essential oils to choose from we can create a resonating remedy for your needs.
Workshop fee includes literature and your Signature Perfume/Remedy in a blue cobalt glass bottle.
Bath Bomb Making
We help you make your very own bath time delights. Learn many variations to the bath bombs, and leave with your own batch and the recipes. Enjoy blissful bathing and a rich silky smooth complexion. Swirl colours into your bombs and enjoy colour therapy in your bath.
Destress & Empowerment
We’ll explore De-stressing techniques such as aromatherapy, visualization & meditation, foods & fasting, and various natural cleanses for clarity of mind, body and a rejuvenated spirit. Dream Big, Dream Out Loud & Create Your Reality! Lots of exciting stories of co-creation are shared. Awaken your inherent intuition, and achieve your soul’s truest desire Co-create your dreams with the power of positive thinking and a few healthy supplements. Listen to your body & soul to spark your spirit to empower yourself.
Vitality & Vision
Stephie Cyr, inpires and motivates individuals to Empower & Recharge themselves naturally. Vision boards, Dream Lists and sampels loads of effective & inexpensive nutritional nuggets to optimize your health and life potential.
Restorative Yoga at the Workplace
Yoga can enrich your life, both physically and spiritually. The intension of these classes release tension and increase fluidity, range of motion and productivity. We invite you to enjoy your breath in peace. Increase mobility, flexibility, balance, fortify nerves, enhance digestion, sleep, intuition, and vitality.
A blend of dance and yoga Stephie takes “natural highs” to invigorating new levels. Yoga poses woven into rhythms, stimulate creative dance impulses. Yummy stretches and partner yoga loosens tight muscles. Guided group dance and initiate creative expressive dance to ambient and playful music. This is an invitation to free your mind and dance to your heart’s desire.
Weight loss Workshop
Zone in on your weight loss challenge with iridology. Holistic Nutritionist, Stephie Cyr will assess individual’s state of organs and glands and recommend cleanses, yummy diet guidelines and simple movements to improve tone with weight loss. We are revving metabolism, stimulating vitality & sparking spirits.
*Includes an organic buffet, mini iridology assessment, fresh juices, movement and laughter.
Detox Naturally Workshop
Enhance your Energy, Clarity, and Immunity with a good toxic dump. Delicious healthy meal with fresh juices and teas to inspire your senses. Also includes mini iridology assessment and healthy handouts. Explore various wholesome ways to cleanse and rejuvenate each eliminative organ naturally, with food sources, juice fasts, and supplemental cleansers.
Pamper Spa Package ( 3.25 hrs ) Swedish or Deep tissue Massage 90 minute, Reflexology or Foot or Hand Spa and Hot oil Scalp Massage & Freshly Squeezed Juice
We can accommodate up to 400 guests and yes we are mobile. There is a $20 house call fee within the London area per practitioner, which is wavered with 6 or more friends. Considering a special business location or sunny destination. All practitioners have passports and love to travel.