The Goddess Retreat!
This is your ticket to a blissful weekend!
Join us for an entire weekend of pampering, decadent food, and healing spa services, dynamic workshops and restorative gentle yoga.
This is an unforgettable and uplifting weekend! Limited to 25 women.
Private Party?- book your private party with 9 or more guests and yours is free! A nurturing retreat. You deserve this Self-honorary weekend.
Goddess Retreat includes 2 Yoga classes, Choice of 2 spa services; (1 hr. Deep Tissue, Hot Stone or relaxing massage/ Psychic Read, Eco Pedicure, Reflexology, Hot Oil Scalp Massage) + Workshops on Crystals & Chakras, Muscle Testing, Pendulums & Dowsing, Detox, Numerology, Signature Perfume Making Workshop (leave with your own blend), Empowerment Circle, Exotic Goddess workshop, vegetarian, mostly organic buffets, freshly squeezed juices, herbal tea/fair trade coffee. Extra treatments may be pre-booked for an additional fee.
New Day Passes – All inclusive weekend pass $400 camping; $475 with dorm style beds. Additional psychic reads or spa treatments can be purchased separately with a minimum of 12 hours notice.
Treat yourself to this joyful and nurturing unforgettable weekend! This retreat offers relaxation, loads of fun, nourishment and rejuvenation to you the Goddess. This retreat is open to all women ages, and is free from religious or political stances. Guests are welcome to opt out of any workshops to explore the beautiful grounds or simply lounge poolside with a glass of wine.
At The Goddess Retreat our efforts ensure you relax and have a great time. Bring a journal and accelerate your goals and desires with group encouragement to manifest your dreams while being pampered at this unforgettable weekend!
Call 519 673-1830 to register by phone.
Yoga Retreat Weekend Itinerary
This weekend is your time. You are always welcome to bow out of workshops and explore the gorgeous grounds or hop in the pool. All meals have gluten free vegan options. Special dietary requests are welcome.
|4:30-5:30p.m.||Arrival & Greetings|
|6:00-6:30 pm||Delicious Seasonal Dinner: includes various wraps * gourmet soups * seasoned vegetables * basmati rice * tabouli * chocolate fruit fondue.|
|6:00-6:45 pm||After Dinner Break-Take this chance to settle in and meet some of the wonderful women involved in this retreat.|
|7:00- 8:30 pm||Sharing Circles for Empowerment & Vision (Stephie Cyr)- With clarity & courage you will look ahead to create your future . In honoring our special gifts – tools to exercises and encourage our intuition. Dream big and Dream Out loud! We encourage dream sharing and co-creation of goals. We'll take time to make journal entries and encourage the manifestation of our dreams today.|
|8:30-9:15pm||Exotic Goddess Workshop (Stephie Cyr) This playful workshop is about bringing out the sassy sensual woman within…we ask you to wear yoga clothes and bring a shirt with buttons. You'll learn to pick up things up and take things off in a sexy manner – how to hold yourself and even learn a strut and a little movement. This is a fun and often funny class. There is no nudity.|
|Morning- 8 A.M.||Journaling with Morning Tea|
|8-9 a.m.||Breakfast – i.e. banana & blueberry smoothies * oatmeal with maple syrup * scrabbled eggs or tofu * whole-grain & gluten free breads & fresh fruits.|
|9-10:15 a.m.||Yoga Class (Hatha Yoga) Exploring Your Inner Goddess – Gently awaken your body and reconnect with your inner goddess in this beautiful morning hatha yoga class. We will explore poses the awaken your inner goddess – calm the mind – energize the body – while incorporating nature with the five elements. No prior experience required.|
|10:30-12:30 p.m.||Massage * Psychic & Holistic SPA services (choice of Aromatherapy Deep tissue body massage * Hot Stone * Intuitive Read * hot oil scalp massage and back massage * facial mask & massage * Reflexology * Pedicures/Manicures * Reiki)|
|12:30-1:30 p.m.||Lunch – to generate vitality and strength for the evening workshops * Swiss Chard Rolls * Moroccan Lentil Soup * Spring Rolls * Sweet Potato Fries * sprouted salads and homemade dressings|
|1:30-3:30 p.m.||Massage * Psychic & Holistic SPA services (choice of Aromatherapy Deep tissue body massage * Hot Stone * Intuitive Read * hot oil scalp massage and back massage * facial mask & massage * Reflexology * Pedicures/Manicures * Reiki)|
|3:30-5:00 p.m.||Detox Body and Spirit Workshop led by Stephie Cyr; Learn if you need to cleanse your kidneys * liver * gall bladder * yeast – parasites – mind or digestion.|
|4:30-5:30 p.m.||Bath Bombs / Blending Signature Perfumes- Signature your own Aromatic Perfume with guidance from Stephie Cyr – a certified Advanced Aromatherapy Instructor & Founder of Inner Insights Holistic School & Spa since '98. With over 100 different essential oils to choose from you can create your dreams…Grounding blends – aphrodisiacs – Spritzer for airborne bacteria and viruses- mental clarity/hang over remedy- bug repellant – etc. Stephie Cyr teaches the bath bomb recipe and each guest leave with 1/2 dozen bath fizzies.|
|5-6 p.m.||Delicious Dinner – Chicken or Tofu Stir Fry * Quinoa Tabouli Salad * Raw sprouted salad * Raw Key Lime Pie|
|6 p.m.||Late Pendulums * Muscle Testing and Dowsing-Invaluable Tools- Stephie|
|7-9 p.m.||Numerology and Kinesiology Workshops (muscle testing) Workshops|
|9:00-10:00 a.m.||Breakfast – Crepes/French Toast with fresh fruit & maple syrup * homemade organic granola * Yogurt * homemade jams * freshly squeezed juices & herbal teas|
|10:15 a.m.||Yoga Class (Restorative Yoga)-Relax and Restore with Aromatherapy. Ease into your day with restorative yoga combined with aromatherapy to create deep relaxation. Melt away stress and tension – reconnect with your inner self and take time to unwind. This is a restorative yoga class – suitable for all levels of practice and will alternate between slow sequences of poses – deep breathing exercises – a guided meditation and relaxation poses. No prior experience required.|
|11:15 – 12:30 p.m.||Crystal Chakra Workshops – Learn psychic self defense to avoid energy suckers. Connect with various tools to nurture – protect and strengthen yourself. Unlock powerful blockages and access our true potential. Aromatherapy can release anxiety and stress through inhaling their very chemistry.|
|2:30 – 1:30 p.m.||Lunch – Vegetarian Quiche & Florentine * summer soup * salads with creamy almond dressings * whole grains * freshly squeezed juices & homemade chai teas|
|1:30 – 2:30 p.m.||Closing Ceremony * Sharing Circle|
Honoring Goddesses In Us All ( Stephie)
Stephie Cyr, has been organizing Goddess Retreats for over 10 years. Her intensions with these weekends is to offer an extensive inward journey to high-stressed women while pampering their needs. In this dream weekend we weave together some powerful workshops, enriching experiences, insightful visions and cheeky empowerment. Instructor for Aromatherapy Deep Tissue Massage, Iridologist, Herbalist, graduate of Massage from D’arcy Lane, Reflexologist, Reiki Master; Stephie blends together her passions for live organic foods, holistic services, and empowerment to educate within a nurturing and healing atmosphere.